Erika
“
To help keep me motivated
Quick Facts
Favorite Health Food: Protein shakes
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Lifting weights
My Approach to Weight Loss: Calorie counting and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $546.04
DietBet Games
Recent Photos
Apr 01, 2019 · 212.4 lbs
Feb 03, 2019 · 213.2 lbs
Non-scale victory of the week!
Starting to feel better during workouts
What do you feel you could have done better this week?
Diet got a little of course mid week
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus on IF timing
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Jan 18, 2019 · 218.2 lbs
Non-scale victory of the week!
Resisting stuffed shells
What do you feel you could have done better this week?
Not feeling well, so workouts have been meh
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Kick a$$ for my workouts
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Jan 12, 2019 · 219.2 lbs
Non-scale victory of the week!
Working out with period
What do you feel you could have done better this week?
Diet could be more clean foods
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don't get off track after my party
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Jan 04, 2019 · 226 lbs
Non-scale victory of the week!
Resisting pizza
What do you feel you could have done better this week?
Eat cleaner foods
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less sodium
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Jan 01, 2019 · 223.6 lbs
Non-scale victory of the week!
Being consistent with my workouts
What do you feel you could have done better this week?
My diet was all over the place
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Go back to clean eating
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Dec 12, 2018 · 221.6 lbs
Non-scale victory of the week!
Exercising even while sick
What do you feel you could have done better this week?
Snack less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep sodium low to flush out bloat
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Nov 20, 2018 · 224.6 lbs
Non-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
Last week I ate out too often and sodium levels were too high
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Only have Thanksgiving dinner then back on track
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Nov 08, 2018 · 223.6 lbs
Non-scale victory of the week!
Feeling great during workouts
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going even though I am at goal
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Nov 06, 2018 · 225.6 lbs
Non-scale victory of the week!
Clothes are fitting better
What do you feel you could have done better this week?
Had less Halloween candy
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less sodium
See less