How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

Fit into size 8 jeans!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What do you feel you could have done better this week?

Stayed away from late night snacks

How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

My 5 yo can wrap his arms around my waist.

What do you feel you could have done better this week?

Eaten better over the weekend. Not much of a lose this week.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

Back on track with eating.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What do you feel you could have done better this week?

Fell off the wagon hard, watched what I ate, etc.

How many days did you exercise last week?

6

How would you rate your diet last week?

1

Non-scale victory of the week!

Scale victory - I'm at "normal" BMI since I was a little kid! NSV - at least 10 different people were gushing over my weightloss this week. I was even called skinny!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Rest

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get into a normal bmi

Non-scale victory of the week!

I bought size 12 jeans last week and they are loose. So close to single digit!!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

How many days did you exercise last week?

7

How would you rate your diet last week?

5