Denise

I'm done with going up a size every few months! Plus, I want my family to be proud of me and I want to be healthy and energetic.

Quick Facts

Favorite Health Food: Avocados, fish and most veggies

Favorite Sinful Food: Salty, buttery popcorn and sugar.

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Let's do this!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $196.66

Recent Photos

Friends (15)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-6.9% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 27, 2019
Dec 07, 2018

Non-scale victory of the week!

Pants are still fitting well!

What do you feel you could have done better this week?

No cookies. Curse you, Trader Joe’s!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

See less
Nov 27, 2018

Non-scale victory of the week!

Pants are fitting better

What do you feel you could have done better this week?

Not indulge in crappy food!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Plan meals!

See less
Nov 08, 2018

Non-scale victory of the week!

I was able to fit into a pair of pants I haven’t worn in several months. They were sure comfy at work today! Not too tight.

What do you feel you could have done better this week?

Not being so numbers focused. I weighed myself obsessively!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue healthy eating and moving everyday.

See less
Nov 05, 2018

Non-scale victory of the week!

I am enjoying a renewed commitment to exercise!

What do you feel you could have done better this week?

Planning meals-having food available that is nutritious

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better meals, planning ahead and allowing time for exercise.

See less
Oct 31, 2018

Non-scale victory of the week!

I did a new workout!

What do you feel you could have done better this week?

Halloween candy. Enough said. Gah. I gained a pound.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

See less
Oct 24, 2018

What do you feel you could have done better this week?

Eating! Exercising! Sleeping!

How many days did you exercise last week?

2

How would you rate your diet last week?

2

See less
Oct 17, 2018

Non-scale victory of the week!

I’ve worked out three times this week!

What do you feel you could have done better this week?

Still need to eat less sugar. And meal plan.

How many days did you exercise last week?

3

See less
Oct 15, 2018

Long-term goal weight

110 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Discipline and consistency-and not planning ahead for meals.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

What are your goals for the upcoming week?

My goal for this week is to not snack on sweets and processed foods.

See less