Keaira

To be happier and healthier.

Quick Facts

Favorite Health Food: Ground chicken

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Kickboxing

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: 9round pulse heart rate monitor

DietBet Winnings: $175.92

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-8.4% Lifetime Change

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Jan 25, 2019

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Jan 16, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Nov 19, 2018

Non-scale victory of the week!

I did way better all week at not eating at bedtime! Woohoo

What do you feel you could have done better this week?

This weekend was rough, eating out and having drinks.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep documenting everything I’m eating!

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Nov 14, 2018

Non-scale victory of the week!

I got to 100 visits at my gym!

What do you feel you could have done better this week?

Less night eating

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Not to eat before bed!

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Oct 29, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting my nutrition in line is the hardest part.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

To not eat at bedtime.

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