Deb - FitandFabBy50

Am dedicated to loosing 1/4 of my weight by my 50th birthday . Please join me on Insta FitandFabBy50

Quick Facts

Favorite Health Food: Vegetables

Favorite Sinful Food: French fries

My Preferred Method of Exercise: Walking , Hiking, Zumba

My Approach to Weight Loss: Keto and Fasting

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto and Fasting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $152.90

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
0% 1-Month Change0 lbs
+0.3% Lifetime Change+0.4 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 08, 2019 · 150.1 lbs
Dec 16, 2018 · 154.3 lbs

Non-scale victory of the week!

People are noticing my weight loss , I am feeling different in my body and happy I won my DietBet

What do you feel you could have done better this week?

Just keep doing what I’m doing . Continue now with Danny’s DietBet and maybe another in the new year

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keto every day and exercise

See less
Dec 16, 2018 · 154.3 lbs

Non-scale victory of the week!

People are noticing my weight loss , I am feeling different in my body and happy I won my DietBet

What do you feel you could have done better this week?

Just keep doing what I’m doing . Continue now with Danny’s DietBet and maybe another in the new year

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keto every day and exercise

See less
Dec 02, 2018 · 156.5 lbs

Non-scale victory of the week!

Fitting in to my beautiful lilac dress that I couldn’t get into last month and looking hot

What do you feel you could have done better this week?

Just have to be careful with alcohol . I’m not drinking this week

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Alcohol-free . Stick to keto and exercise 6 days . Start back at yoga

See less
Dec 02, 2018 · 156.5 lbs

Non-scale victory of the week!

Fitting in to my beautiful lilac dress that I couldn’t get into last month and looking hot

What do you feel you could have done better this week?

Just have to be careful with alcohol . I’m not drinking this week

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Alcohol-free . Stick to keto and exercise 6 days . Start back at yoga

See less
Dec 02, 2018 · 156.5 lbs

Non-scale victory of the week!

Fitting in to my beautiful lilac dress that I couldn’t get into last month and looking hot

What do you feel you could have done better this week?

Just have to be careful with alcohol . I’m not drinking this week

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Alcohol-free . Stick to keto and exercise 6 days . Start back at yoga

See less
Nov 21, 2018 · 160.3 lbs

Long-term goal weight

59 kg

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to diet . Not succumbing to temptation

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Stick to my keto plan

See less