What do you feel you could have done better this week?

Eat healthier and get back into running.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

How many days did you exercise last week?

0

How would you rate your diet last week?

2

Non-scale victory of the week!

I didn't throw up when I went to a boot camp type of workout for the first time!

What do you feel you could have done better this week?

Not eat the chocolate when I was craving it!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not to gain any weight since it's Thanksgiving!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To exercise more. To snack less. That's my only problem. When I'm bored I like to eat haha!