A WayBetter Company™

Elizabeth

Heaviest weight ever and want to get under 200 pounds again and closer to 155 like I was in 2014.

Quick Facts

Favorite Health Food: Vegetables

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $410.07

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.2 lbs
-2.1% 1-Month Change-4 lbs
-24.3% Lifetime Change-61.1 lbs

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Aug 15, 2019 · 193.7 lbs

Non-scale victory of the week!

I feel like I'm getting some focus back after up and down all month.

What do you feel you could have done better this week?

I did great walking, but my diet has been all over the place.

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Track meals!

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Jul 31, 2019 · 195 lbs

Non-scale victory of the week!

fit clothes that I hadn't worn in a long time!

What do you feel you could have done better this week?

I did not travel well as far as diet is concerned. made poor choices and reverted to old ways of eating.

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

focus on planning meals and eating properly

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Jul 15, 2019 · 194.2 lbs

Non-scale victory of the week!

maintained an 8 hour eating window, wore a button up shirt I hadn't fit in years, feel more mindful

What do you feel you could have done better this week?

I feel like I pulled it together well this week (and the scale reflected some loss). I need, thought, to work on the low points ehen the scale goes up or plateaus and my morale for weight loss takes a dive...trying to be better about working for NSVs and things I can control.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

starting stepbet, busy travel week, focusing on steps while traveling.

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Jul 12, 2019

Non-scale victory of the week!

My clothes art starting to fit again. my tryon outfit of jeans I couldn't get much past my knees when I started are on and zipped. tight, but theyre on and wearable!!!

What do you feel you could have done better this week?

It's the week before weigh in and I pulled it all together this week. just would like to do the same the other days of the month!!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

plan my next diet bet kickstarter and keep up the 15K steps a day.

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Jun 14, 2019 · 203.7 lbs

Non-scale victory of the week!

I carried a new bag of grill pellets which was 33 pounds. it was heavy and I realized I've actually lost the equivalent of 1 .5 bags through Dietbet since November. Feels great!

What do you feel you could have done better this week?

A few more vegetables.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Try to be more consistent with exercise.

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May 17, 2019 · 213.8 lbs

What do you find most challeging in reaching your long-term weight loss goals?

How easily I switch back to mindless eating.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

I've been eating chocolate when I don't really need to.

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