Sina

Lead a longer, healthier and active life.

Quick Facts

Favorite Health Food: I can't ever get sick of eggs!

Favorite Sinful Food: Any pasta with cheese ;p

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: One day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $394.52

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-3.1% Lifetime Change

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Feb 07, 2019

Non-scale victory of the week!

Stayed consistent with workouts

What do you feel you could have done better this week?

I did great M-F, but I need to stay focused on the weekends

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Prepare meals every night before sleeping.

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