My Weight Loss Program: Xyngular
My Diet Plan: Low Carb
Fitness/Exercise Apps: SWORKIT
DietBet Winnings: $423.85
The 2022 Kickstarter - $5,000 Pot Bonus! (Runner-up)
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
Get Fit with Denise & Katie Austin (Runner-up)
Lose 6% in 3 Months (Beta) (Winner)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Non-scale victory of the week!
NSV? I did cook more
What do you feel you could have done better this week?
I need to be on a better sleep schedule.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to the gym, at least once
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Non-scale victory of the week!
I actually worked out (once) on the NordicTrak! Also did morning stretch routine a few times
What do you feel you could have done better this week?
Cooked more, so I didn’t just eat nuts and cheese for dinner 2 times
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cook more, exercise more!
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m weak and lazy
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Daily stretching. 20 min of exercise on days i don’t work. No alcohol
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