Favorite Health Food: Salads
Favorite Sinful Food: Sauces/spreads with bread
My Preferred Method of Exercise: Hiking/walking/dancing!!
My Approach to Weight Loss: Never give up!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Beachbody
Fitness Devices: FitBit
DietBet Winnings: $427.21
Non-scale victory of the week!
no victory. I broke my routine and let carried away with my cravings. really bad.
What do you feel you could have done better this week?
everything could have been better
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stick to my Keto!
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Non-scale victory of the week!
I have stopped the treats!! And maintained exercise going every single day!
What do you feel you could have done better this week?
Sleeping more would have been better
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Sleeping more every time the wee one is sleeping!
What do you feel you could have done better this week?
Still drinking more water
How many days did you exercise last week?
2
How would you rate your diet last week?
5
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Non-scale victory of the week!
I managed to keep the bred away from me!
What do you feel you could have done better this week?
I guess I should have drunk more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Portion control
See lessNon-scale victory of the week!
Started my own hobby!!
What do you feel you could have done better this week?
Drinking more water, I have felt thirsty everyday
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I have maintained healthy habits and controlled my cravings!
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
The return to work is not helping me at all!!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Non-scale victory of the week!
Another day with a workout!!
What do you feel you could have done better this week?
Need to push me for drinking more water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Let's continue the fight!
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Non-scale victory of the week!
I have cooked healthy dinner for 2 days in a row and have reduced a lot my craving eating
What do you feel you could have done better this week?
Keeping it up for everyday and drinking more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walking with pram in the afternoon. Eating one salad a day as a minimum. Stretch at least 3 times a week.
See lessNon-scale victory of the week!
Portion control on progress
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I need to cook healthy food
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