Ronja K.
“
I have gained so much weight and am feeling fed up. I’ve tried so many times and now I feel like my health is declining rapidly and am too shamed to live my life
Quick Facts
Favorite Health Food: I actually love all fruit and vegetables
Favorite Sinful Food: Anything with sugar or fried
My Preferred Method of Exercise: I love boxing or dancing
My Approach to Weight Loss: Slow and steady is the goal
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: RunKeeper
Fitness Devices: I don't use a device
DietBet Winnings: $301.04
DietBet Games
Recent Photos
Jun 02, 2019
Feb 01, 2019
Non-scale victory of the week!
Went running 3 times in the park which made me so happy.
What do you feel you could have done better this week?
I had some treats and I wish to cut them out completely
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better diet, and going to the gym 2x
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Nov 19, 2018
What do you find most challenging in reaching your long-term weight loss goals?
I have been dieting since I was 9, and have never felt happy. This last year I have rapidly gained weight due to depression and anxiety - and PCOS and it has made me even more miserable and I’m not living my life anymore. The most challenging is just having a balance and not seeing my body as the enemy.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
The first goal for this week is to get to the gym, sleep 7-8 hours every night and eat mostly plant based.
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