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Bri

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb and intermittent fasting

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $104.16

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-1 lb
-0.4% 1-Month Change-1 lb
-11.9% Lifetime Change-30 lbs

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Jan 02, 2019 · 251.2 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Challenging myself in the gym. I get comfortable and don't know how to increase my intensity so I maintain weight pretty easily but losing it is a problem.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

-stay focused -decrease my mile time by 1 minute -Wake up early, in bed by 2100

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