Non-scale victory of the week!
passed on all sweets/treats
What do you feel you could have done better this week?
more fitness
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less
Favorite Health Food: Strawberries, Pineapple, Bananas
Favorite Sinful Food: Dark Chocolate w/sea salt
My Preferred Method of Exercise: Dance
My Approach to Weight Loss: Count Calories, waking/dancing, and limit treats
My Weight Loss Program: I don't follow a program
My Diet Plan: Low-Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $615.73
Non-scale victory of the week!
passed on all sweets/treats
What do you feel you could have done better this week?
more fitness
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
No over eating/binge eating. Stayed within 1500 calories for entire week
What do you feel you could have done better this week?
More healthy snack prep, exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More walks, more sleep
See lessNon-scale victory of the week!
Still passing on office treats
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep, an extra walk , and continue meal planning
See lessNon-scale victory of the week!
Drinking more water
What do you feel you could have done better this week?
Watched portion sizes better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Hiking/Walking, portion control, and meal prep
See lessNon-scale victory of the week!
Meal prepping for 4-5 days
What do you feel you could have done better this week?
Same as always...watch serving sizes
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Menu plan, do housework a little each night after work, and exercise at least 4-5 days
See lessWhat do you feel you could have done better this week?
More fitness
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meals planned, watch portions, try to get in a few days of swimming
See lessNon-scale victory of the week!
More clothes fitting better
What do you feel you could have done better this week?
more fitness
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Fine tune meal options, watch portion sizes extra close, try to break through plateau
See lessNon-scale victory of the week!
Multiple 5 mile rides this week
What do you feel you could have done better this week?
Add some weight lifting
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue meal planning, watch portion sizes
See lessNon-scale victory of the week!
Favorite jeans now getting loose
What do you feel you could have done better this week?
More meal prep, more fitness
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less media, more sleep, more fitness
See lessNon-scale victory of the week!
Stayed within calorie allotment
What do you feel you could have done better this week?
Could/Should have prepped meals
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Prep meals, minimize /eliminate sweets
See less