AmyAnt

I want to become a healthier, happier me

Quick Facts

Favorite Health Food: Strawberries, Pineapple, Bananas

Favorite Sinful Food: Dark Chocolate w/sea salt

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: Count Calories and limit treats

My Weight Loss Program: I don't follow a program

My Diet Plan: Low-Carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Everlast TR5

DietBet Winnings: $305.56

Recent Photos

Friends (16)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in-3.4 lbs
-2.4% 1-Month Change-3.4 lbs
-19.5% Lifetime Change-33.2 lbs

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Jun 03, 2020 · 139.4 lbs

Non-scale victory of the week!

I made it to the gym

What do you feel you could have done better this week?

Meal planning and prep

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Plan more efficiently , get more sleep

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May 03, 2020 · 140.2 lbs

Non-scale victory of the week!

Still finding clothing that is too big in my closet as well as a few things that used to be too small and now fit

What do you feel you could have done better this week?

Meal planning and prep

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Menu planning, meal prep, and time in the stationary bike when temps are too high outside

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Apr 03, 2020 · 143.6 lbs

Non-scale victory of the week!

I’ve gone for a walk every day this week Large size yoga pants getting baggy

What do you feel you could have done better this week?

I could have watched my portion sizes more closely

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Just moved Plan to continue walking, add in a bit of weights, unpack a few boxes each night after work, workout, and dinner

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Dec 01, 2019 · 140.6 lbs

Non-scale victory of the week!

My favorite yoga pants are now too big

What do you feel you could have done better this week?

Should have been more careful with serving sizes

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Menu planning, meal prep, more sleep, more fitness

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Nov 02, 2019 · 140.2 lbs

Non-scale victory of the week!

More pants are getting baggy

What do you feel you could have done better this week?

More meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More meal prep, more sleep

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Oct 02, 2019 · 143.6 lbs

Non-scale victory of the week!

More people noticed I’m still losing weight, looking healthier

What do you feel you could have done better this week?

More fitness (hard to do when I tweaked my back...ugh!)

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More sleep, less stress, tackle a small home project or two

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Sep 25, 2019 · 146 lbs

Non-scale victory of the week!

Able to wear my cute khaki shorts

What do you feel you could have done better this week?

Restrict calories a bit more, an extra day or two of fitness

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More sleep less stress

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Sep 02, 2019 · 146 lbs

Non-scale victory of the week!

skinny jeans getting too big at the waist

What do you feel you could have done better this week?

Stressful week, but could have exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Fine tune menu and get in more workouts

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Aug 25, 2019 · 146.8 lbs

Non-scale victory of the week!

Boss mentioned how healthy I’m looking

What do you feel you could have done better this week?

More fitness

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Create weekly menus for lunch and dinner. Be a bit more strict with follow through

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Aug 01, 2019 · 147.8 lbs

Non-scale victory of the week!

none

What do you feel you could have done better this week?

mix up fitness schedule

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue what I’m doing

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