Kristi

I want to be healthy and stronger

Quick Facts

Favorite Health Food: Chocolate peanut butter protein shake

Favorite Sinful Food: Salt and vinegar chips

My Preferred Method of Exercise: Cardio and strength training

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: Carb Manager

Fitness Devices: I don't use a device

DietBet Winnings: $205.67

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+2 lbs
+1.1% 1-Month Change+2 lbs
-19.3% Lifetime Change-46 lbs

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Apr 22, 2019 · 193.2 lbs

Non-scale victory of the week!

Resisting chocolate cake

What do you feel you could have done better this week?

Ate better and excercised

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start keto again and eat healthy. Do at least 90 mins of cardio this week

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Feb 20, 2019 · 200.8 lbs

Non-scale victory of the week!

Clothes not fitting

What do you feel you could have done better this week?

More excercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Feb 13, 2019 · 207.4 lbs

Non-scale victory of the week!

Clothes are too big

What do you feel you could have done better this week?

Putting my food into a calorie app

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Track my food more

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Jan 26, 2019 · 215.8 lbs

Non-scale victory of the week!

Avoiding emotional eating

What do you feel you could have done better this week?

Rest more, excercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Resume regular

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Jan 16, 2019 · 216.8 lbs

Non-scale victory of the week!

Touching my head to my knees when stretching

What do you feel you could have done better this week?

Eat more

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat more

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Jan 09, 2019 · 223 lbs

Non-scale victory of the week!

Not eating pizza when my family got it xD

What do you feel you could have done better this week?

I should have worked out more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get enough sleep each night and go to the gym before work each day

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Dec 31, 2018 · 222.4 lbs

Non-scale victory of the week!

Starting to run again:)

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Dec 26, 2018 · 225.8 lbs

Non-scale victory of the week!

Hitting 12 miles on the upright bike

What do you feel you could have done better this week?

Could have ate a little less on Christmas :P

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Dec 21, 2018 · 228.6 lbs

Non-scale victory of the week!

Pushing 9 miles on the upright bike :D

What do you feel you could have done better this week?

Incorporate more cardio

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue pushing and avoid poor choices on Christmas

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Dec 18, 2018 · 228.6 lbs

Non-scale victory of the week!

Energy for days!

What do you feel you could have done better this week?

I could do more cardio

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Find a way to sleep better

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