Favorite Health Food: Hummus
Favorite Sinful Food: Sweets and beer
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Habit change
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Yazio
Fitness Devices: Apple Watch
DietBet Winnings: $49.17
Summatime Fine w/ Franny (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Winner)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Feeling better more energy Walking more
What do you feel you could have done better this week?
Exercise that’s out of my comfort zone, less cookies and less pizza ;)
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep up the fasting and keep up eating healthy and walking more
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Non-scale victory of the week!
Not bloating as much as I thought I would after having such a fun weekend
What do you feel you could have done better this week?
Sticking to meal prep and keep up with my fasting schedule
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep it clean and keep moving! Drop two pounds!
See lessNon-scale victory of the week!
Staying under 220
What do you feel you could have done better this week?
Not eat and drink so much
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Fasting and healthy choices
See lessNon-scale victory of the week!
Feeling stronger. Running again.
What do you feel you could have done better this week?
Less sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less sweets and wine. Keep fasting.
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Non-scale victory of the week!
Feeling lighter. Less bloated
What do you feel you could have done better this week?
Less beer and Chinese. More weight lifting
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
STAY ON TRACK and be nice to myself. Remain grateful for how much my body does for me every day and try not to be so harsh. Remember this is a lifestyle change, not a DIET! Live your life but be healthy. Stick to your goals.
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Non-scale victory of the week!
Feeling healthier
What do you feel you could have done better this week?
Not enjoy as many temptations as I did last week. Staying on track.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Don’t miss a work out and don’t binge out after a long day at work or while hanging out with friends. Stay on tract!
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What do you find most challenging in reaching your long-term weight loss goals?
Limiting my consumptions of beer
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I hope to continue to make good choices and push myself to be accountable for my choices. I want to continue to work out but I want to push myself with heavier weights in each work out. I don’t want to miss a work out on the days that I am off work. I want to try some of the new recipes I found with my new meal app and I want to just feel more comfortable in my clothes as each day goes on.
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