Crystal M.

Get Healthy

Quick Facts

DietBet Winnings: $88.40

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
0% 1-Month Change
-3.9% Lifetime Change

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May 03, 2019

Non-scale victory of the week!

Walked Charlie, wii fit

What do you feel you could have done better this week?

Water

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Water, exercise

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Feb 22, 2019

Non-scale victory of the week!

Only a bite of dessert at banquet and no dinner roll at banquet

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Water!!! 5 bottles a day, 3 Days exercise

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Feb 18, 2019

Non-scale victory of the week!

Ate less at Valentines dinner

What do you feel you could have done better this week?

More water, tracking food better, less chocolate, exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water, plan meals ahead of time, exercise 2x

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Jan 11, 2019

What do you feel you could have done better this week?

Better snacks prepared ahead of time

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To eat healthy at a conference and to use hotel gym 1x

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Jan 06, 2019

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Snacking

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Tracking my food, walk my dog

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