How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Balance!
See lessFavorite Health Food: almonds
Favorite Sinful Food: mac and cheese
My Preferred Method of Exercise: swim
My Approach to Weight Loss: slow and steady
My Weight Loss Program: Noom
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Noom
Fitness Devices: FitBit
DietBet Winnings: $140.86
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Balance!
See lessNon-scale victory of the week!
Pencil skirt confidence
What do you feel you could have done better this week?
No ice cream lol
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Meal prep all week
What do you feel you could have done better this week?
Yes :-(
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Injury
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
Figure out low impact exercise routine
See less