Favorite Health Food: Oatmeal
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Walking and dancing
My Approach to Weight Loss: Intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,226.65
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
Franny’s November Game (Runner-up)
Lose 6% in 3 Months (Beta) (Runner-up)
PNW Tribe says bye bye to fluffy (Runner-up)
Lose 3% in 4 Weeks (Beta) (Runner-up)
Non-scale victory of the week!
starting dietbet, getting moving again
What do you feel you could have done better this week?
plan better
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back in control
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Non-scale victory of the week!
shit really, one of the worst weeks for about a year. totally out of control. Resorted to a new start trying again, nothing to lose except the 21 lbs I've put on since March.
What do you feel you could have done better this week?
just stop and pay attention to what I'm actually eating. get out of bed and move more
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
move more, consider what I'm eating and try to make better choices at each meal
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Non-scale victory of the week!
2 wks into IF, feel more in control
What do you feel you could have done better this week?
eat less bread, rhis seems to be my main problem area
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep being flexible with my approach to IF, some days I'm hungrier than others si may want to eat earlier
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Non-scale victory of the week!
Surprised myself with my control with IF managed 20:4
What do you feel you could have done better this week?
more balance, keep focused on myself
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep figuring out what works for me with IF
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Non-scale victory of the week!
so glad to start this transformer. I was getting into bad habits again and gained 15lb in 2 months. I'm ready to focus on myself, prioritise myself and to value myself.
What do you feel you could have done better this week?
going to be tracking my calories and foods carefully and move more.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Clean slate, start afresh, renewed energy. Going ti meet my targets and get fitter, happier and stronger. Also gonna work on my press up technigue.
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Non-scale victory of the week!
had really goid focus, IF going well eating later in day sticking to meal plan
What do you feel you could have done better this week?
stop the late night snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
speak kindly to myself. acknowledge that I am committed to this and keep chopping away at my new weightloss goals
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Non-scale victory of the week!
More in control this wk, only had one slip up Tues night with chocolate but hey, I'm only human. I'm now the lightest I've ever been in my adult life. Feeling good
What do you feel you could have done better this week?
Be more positive. Speak kindly to myself
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Prove to myself once and for all that I can do this, because I am doing this!
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Non-scale victory of the week!
ordered 2 jackets in size 10 & 12, kept the size 10! never been known before! Also, took my measurements and have list 81 cms from the whole of my body
What do you feel you could have done better this week?
Got to reduce my calories and up my intensity levels with activity as now need find it harder to lose as my body needs less fuel even if I still want to eat loads!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I will cut out the night time eating, get mire sit ups in and include more jogging when on my walks
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Non-scale victory of the week!
Had amazing weekend with friends and managed to keep my focus
What do you feel you could have done better this week?
move more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Smash this week. Really focus on calories instead of guessing or not including things
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Non-scale victory of the week!
Committed to a new dietbet 4 % in 8 wks. This will hopefully keep me focussed leading up to my birthday and Xmas.
What do you feel you could have done better this week?
stop snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make a meal plan today and stick with it. put myself back at the top of my to do list
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