Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The challenge of working with others with the same goal. Healthy Competition.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
No sugar, vegetable snacks, walking everyday and hitting the gym 2 1/2 times a week.
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