Favorite Health Food: tuna salad
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: swimming
My Approach to Weight Loss: it's all in the mind...
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Non-scale victory of the week!
Drinking more water!
What do you feel you could have done better this week?
Eaten leas rice crackers!!! Improve digestion!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Dish out rice crackers, reduce dairy and increase meat, keep up drinking water, restart Yerba cleanse!
See lessNon-scale victory of the week!
Spending more time thinking what I feel and need
What do you feel you could have done better this week?
More water and some exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Regular water, simple daily sitting exercises for back and legs, keep with LCHF, with some rice crackers here and there. Most importantly love myself!
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