My Preferred Method of Exercise: Running
My Approach to Weight Loss: Believe
DietBet Winnings: $1,530.35
Non-scale victory of the week!
Smaller pants size
What do you feel you could have done better this week?
Stress less
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the momentum
See lessNon-scale victory of the week!
Fitting into old jeans
What do you feel you could have done better this week?
Not much
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the momentum
See less
Non-scale victory of the week!
Meal prep!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Feeling better while running
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it up
See lessNon-scale victory of the week!
Didn’t go to starbucks
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get to the gym
See lessNon-scale victory of the week!
Lots of meal prep!
What do you feel you could have done better this week?
Going to the gym
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get to the gym twice
See less
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not losing momentum
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back to the gym
See less