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Quick Facts

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Keto & exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-0.8 lbs
-0.6% 1-Month Change-0.8 lbs
-2.7% Lifetime Change-4 lbs

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Mar 25, 2019 · 147 lbs

Long-term goal weight

127 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying motivated

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

Keeping up with electrolytes. Planning & executing 2 days of IF.

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