Allan

Help over all health profile and be an example.

Quick Facts

Favorite Health Food: Fresh steamed vegies. (caul. & broc.)

Favorite Sinful Food: Ice Cream (toasted almond fudge)

My Preferred Method of Exercise: Being busy around home.

My Approach to Weight Loss: Less calories, more movement. ( :

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $790.14

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Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.1% 1-Month Change
-9.1% Lifetime Change

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Been a while
by - 12/22/2015 8:39AM

  Did well back some months ago, but weight has a way of coming back, if I am not diligent. Time to ... Read More ›

BevHelp and TravelFunKes like this blog post.

BevHelp

I"m in! I joined this one and another one that starts the same day - might try for a kickstarter too...will think about that. I know you can use the same weigh-in but the weigh out will need to be separate with the appropriate secret word and it is a bit harder to lose 4% in 4 weeks rather then 3% in a month - but it should be doable in January.