Benzy

To prove to myself that I can change my situation and that progress is made through small steps. To be able to join my sister in her workouts. To not feel awkward in pictures and to take more! To not walk past the clothes I could be wearing.

Quick Facts

Favorite Health Food: Spinach, Bananas, Cuties

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Dancing, Strength Training, Hiking

My Approach to Weight Loss: Soul Searching, Planning, Fun

My Weight Loss Program: I don't follow a program

My Diet Plan: Making Healthy Choices :)

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Sweatflix

DietBet Winnings: $431.35

Community Groups

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-5.5 lbs
0% 1-Month Change0 lbs
+8% Lifetime Change+25.4 lbs

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Jan 14, 2019

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being able to stick with my healthy eating and exercising goals with positive thinking and not wanting to rely on the people closest to me to help support me through this.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

My goals for the upcoming week would be to continue to go to the gym and just get a workout in even if I don't have a specific plan yet. I also want to start portion sizing and counting macros again.

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