Try calorie cycling. Eat 200 calories more one day then drop down again. Mix it up. Also try adding healthy fat into your diet like from avacado or cashews.
Tara S.
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Bathing suit season is looming!
Quick Facts
Favorite Sinful Food: Cheese fries or Chipotle
My Preferred Method of Exercise: Run/walking & strength training
My Weight Loss Program: Weight Watchers
Fitness Devices: FitBit
DietBet Winnings: $161.53
DietBet Games
Jamie Eason's Lean Body Challenge (Winner)
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Fit for Life's Losing it! (Runner-up)
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Hang in there- are you trying to eat 5-6 meals a day? That's supposed to help, eat to lose - also intervals- I know more than I can make myself do haha- good luck
WOOO!!! Bring it on!!!!