DietBet Winnings: $312.35
The 2022 Kickstarter - $5,000 Pot Bonus! (Runner-up)
The 2022 Game Changer Transformer - $10,000 in Prizes! (Runner-up)
Lose 3% in 4 Weeks (Winner)
Flex Kickstarter (Runner-up)
Flex Kickstarter (Winner)
Non-scale victory of the week!
feeling good about my body shape, having two healthy weekends
What do you feel you could have done better this week?
less low fat squirty cream on my low cal hot chocolates
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Non-scale victory of the week!
not bingeing all weekend but did enjoy my pizza on Saturday!
What do you feel you could have done better this week?
think I was pretty consistent but have changed my menu a little to keep it interesting
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I won’t have a takeaway this week, but may order breakfast in on Friday or Saturday. Will exercise 3-4 times and moderate the snacking
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Non-scale victory of the week!
fitting into an old pair of jeans (snuggly I may add) and not getting a takeaway, healthy BBQ and doing a dance class
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do a few more dance classes, follow same pattern as last week
See lessNon-scale victory of the week!
feeling good seeing my shape in the mirror, completing two fasting days as planned
What do you feel you could have done better this week?
haven’t been able to formally exercise but have done a tonne of walking and up and downstairs / lifting boxes while moving
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
gym and roller derby
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Non-scale victory of the week!
fitting into my clothes after a long holiday
What do you feel you could have done better this week?
eaten more greens and less carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
back to normal balanced eating with 1-2 fasting days
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Non-scale victory of the week!
looking good in my roller derby kit
What do you feel you could have done better this week?
gone to the gym more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
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