Favorite Health Food: Salmon, Kale
Favorite Sinful Food: PASTA! Especially Mac n Cheese
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Exercise when I can, no overindulging
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: FitBit Connect
Fitness Devices: FitBit
DietBet Winnings: $671.30
Non-scale victory of the week!
started kettlebells
What do you feel you could have done better this week?
not eat so much at dinner
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
making healthy choices on my trip
See lessNon-scale victory of the week!
Finished all body part workouts in the gym
What do you feel you could have done better this week?
Not snack on bad food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No snacking on bad food
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Non-scale victory of the week!
Fit a medium shirt
What do you feel you could have done better this week?
Not skipping 2 days of gym
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do kettlebells
See lessNon-scale victory of the week!
Bought lifetime membership to Transform
What do you feel you could have done better this week?
Go to gym more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
No extra cheat snacking
See lessNon-scale victory of the week!
Switched up the workout
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Start kettlebell training
See lessNon-scale victory of the week!
loving myself in photos again
What do you feel you could have done better this week?
do more cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting more sleep
See lessNon-scale victory of the week!
Only eating 1 serving at family reunion party
What do you feel you could have done better this week?
excersise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to excerise
See lessNon-scale victory of the week!
sleeping at least 6 hours
What do you feel you could have done better this week?
Going to the gym
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Doing Abs
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Non-scale victory of the week!
Shopped at my fav store for new outfits
What do you feel you could have done better this week?
abs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Abs, abs, abs!!
See lessNon-scale victory of the week!
pants falling down
What do you feel you could have done better this week?
not eat 2 cheat meals
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Doing abs
See less