Lauren Small

To improve my health and feel better about myself.

Quick Facts

Favorite Health Food: Chocolate protein shake

Favorite Sinful Food: Bread & real butter

My Preferred Method of Exercise: Lifting weights

My Approach to Weight Loss: Clean eating and The Zone Diet

My Weight Loss Program: Zone Diet

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Up by Jawbone

DietBet Winnings: $213.06

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-8.1% Lifetime Change-12.2 lbs

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Diana C.

03/05/2014 7:17AM
I just read your "Journey in photos" post! Great read and I felt that I can totally relate to it. Mind you, I was never 100 lbs, I grew up being around 135-140 lbs and boy do I now wish I could've stayed that way (even though I thought I was fat then). One thing that has been consistent through all your pictures is that you're beautiful - regardless what the number says on the scale! All the best! (I'll be checkin' in on your progress via IG! @SeeDianaTone)

Lauren Small likes this message.

Lauren Small

Thank you so much! Have you read my new page on the blog about beauty? It's not a traditional "beauty" page. It's so true that a lot of is thought we were fat when we were perfectly normal!

Jessie B.

02/25/2014 2:16PM
Whoa - love your photo you posted! You look great! Congrats!

Lauren Small likes this message.

Lauren Small

Thank you. I love being able to see my actual results because I don't alway feel them.

Tera

02/12/2014 5:06PM
Awesome job reaching your goal!!

Lauren Small likes this message.

Lauren Small

Thanks!

jessica b.

02/12/2014 4:19AM
100% already?!

Shimere B.

02/07/2014 4:35PM
Go girl!

Lauren Small likes this message.