MzMaya

It's time for me to take control of my life back.

Quick Facts

Favorite Health Food: Roasted brussels sprouts

Favorite Sinful Food: Sugar! LOL

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Keto

My Diet Plan: Keto

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $18.43

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-1.4% 1-Month Change
-1.4% Lifetime Change

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Jan 18, 2021

Non-scale victory of the week!

Water! Not perfect, but VERY good for me!

What do you feel you could have done better this week?

Once I hit this month's goal, I had a minor panic and had we had a cheat meal for dinner - and of course, dessert. I DID manage to keep it to that one meal, though, and got right back on the wagon instead of allowing my shame to derail me completely as it so often does.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise is so painful, even walking. I've been sedentary for so long. But, I really do want to push through and start being more active. Hopefully this week I can do better!

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