Lerah

To be healthier and feel fitter

Quick Facts

Favorite Health Food: Guacamole

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Fall down 7 times, get up 8.

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal, Carb Manager

Fitness Devices: I don't use a device

DietBet Winnings: $18.16

Recent Photos

Friends (37)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6.3% Since last weigh-in+22.2 lbs
+6.3% 1-Month Change+22.2 lbs
+14.4% Lifetime Change+47.4 lbs

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Jan 13, 2020 · 374.2 lbs

Non-scale victory of the week!

Stayed keto 3 of the days.

What do you feel you could have done better this week?

Need to stay on plan consistantly

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Need to walk the dog rather than using that time to stuff my face with off plan fast food.

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Jan 06, 2020 · 377.2 lbs

Non-scale victory of the week!

I'm still alive

What do you feel you could have done better this week?

Epic fail of a week. I made it one day. One day I ate on plan and got in a 15 minute walk. I cheated and didn't get any exercise the rest of the week. Today is a new day. This week is going to be better.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stay keto!!!!! 10 minutes of exercise a day

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Dec 30, 2019 · 386.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I'm an emotional eater.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

I want to get back to eating keto, stop wasting so much money on fast food, and start walking a bit every other day.

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