Try a 3 day juice cleanse. I've had really good luck with them. They'll cleanse your body of all the excess sugar, toxins and junk that make you crave junk food and help you shed a few pounds fast. Good luck!
tadelsig
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I am so unhappy and have lost my confidence and outgoing attitude, I want to be healthy , happy and fit enough to comfortably enjoy life.
Quick Facts
Favorite Health Food: Massaged kale salad
Favorite Sinful Food: Pasta, pasta, pasta
My Preferred Method of Exercise: True beginner streaming video
My Approach to Weight Loss: Reducing wheat, dairy ,sugar and wine
My Diet Plan: Dr oz plan
Fitness/Exercise Apps: daily burn
DietBet Games
Win with Heidi & Chris Powell (Runner-up)