Vivi

Before I weighed 58 kg but went back up a couple of kilos

Quick Facts

Favorite Health Food: pizza with vegetables

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: aerobic

My Approach to Weight Loss: exercises and healthy eating

My Weight Loss Program: Control Kilos

My Diet Plan: healthy eating and snacks

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $45.01

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Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-0.9 lbs
0% 1-Month Change0 lbs
-6.5% Lifetime Change-9 lbs

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Nov 04, 2019

Non-scale victory of the week!

at a family dinner I was able to prepare healthy food for me

What do you feel you could have done better this week?

not having consumed so much sugar

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercises and sugar consumption

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Nov 01, 2019

Long-term goal weight

58 kg

What do you find most challenging in reaching your long-term weight loss goals?

face the scale and see that I didn't lose weight. that will be difficult for me

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

no consumir azucar, tomar mas agua, hacer mas días ejercicios

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