Oh My Gondra

“
Love to dance and hike, but no energy to do so. Getting fit will get me to where I need to be to enjoy the things in life I love. Can't wait to show em what I got!!

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Runtastic

Fitness Devices: I don't use a device

DietBet Winnings: $121.73

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+6.8 lbs
0% 1-Month Change0 lbs
-0.4% Lifetime Change-1.4 lbs

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Keeping on Track
by Oh My Gondra - 08/31/2014 2:05PM

One of the biggest struggles in my weight loss journey is the lack of motivation and my love for swe... Read More ›

Dave M. likes this blog post.

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Oh My Gondra

Thank you all for all the words of encouragement :)

Darla S

You can do this!! It begins in the mind... we have to retrain the way our brain thinks about food. And the only way is to take every thought captive - when we start to think wrong thoughts about food, we need to replace those thoughts with truth. Yes, one more day and one more week will hurt. Beginning today, make the next healthy choice. And if you mess up, begin the very next minute with the next healthy choice. With God's help you can!