Favorite Health Food: Biohealth Whole Food (Vanilla Cupcake)
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Strength Training, minimal cardio.
My Approach to Weight Loss: Meal prepping, portion control, variety, frequent meals, and plenty of water!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,398.03
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Make the New Year Magic Transformer - $10,000 in prizes! (66 days to go)
Ashley's DietBet (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Magic Transformer - Win A Trip To Disney World! (Winner)
BET BIG FOR MAY - 2X WINNINGS! (Winner)
Non-scale victory of the week!
I cooked quite a few homemade meals.
What do you feel you could have done better this week?
I could have cut out some of my late evening snacking.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
cook more meals, increase water intake, have fewer alcoholic beverages.
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Non-scale victory of the week!
I decided to join a dietbet to get my health under control again.
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get myself heading the right direction again.
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Non-scale victory of the week!
we had home cooked meals a few times this week.
What do you feel you could have done better this week?
planned my meals.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Plan some meals.
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Non-scale victory of the week!
I passed on ice cream since I was already full. Normally, I would keep eating just because I was bored.
What do you feel you could have done better this week?
I Doan take any time to plan out this week's meals or snacks.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
try to get back to logging my food.
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Non-scale victory of the week!
I meal prepped for week 1, but I was tending to sick children and ended up sick myself during week 2. I still made a few decent choices though.
What do you feel you could have done better this week?
Meal prepped anything during week 2.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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Non-scale victory of the week!
I didn't have one this week.
What do you feel you could have done better this week?
Everything! My nutrition has been horrible the last few months, I've gained back everything I lost over the last 2 years, and I feel like I'm starting over completely.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start focusing on eating better, and make plans to get active again!
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How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get back on track nutrition-wise after the holidays.
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Non-scale victory of the week!
I worked out 5 times this week, despite being a pedestrian in a crosswalk that got hot by a hummer!
What do you feel you could have done better this week?
eaten better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
meal prep, exercise 5 days a week, and start exercising a second time each of those days.
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Non-scale victory of the week!
I completed a few workouts over the last week.
What do you feel you could have done better this week?
stayed out of the candy dish!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
continue working out and do a LOT better with my nutrition
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Non-scale victory of the week!
my work pants are fitting more comfortably
What do you feel you could have done better this week?
avoided my second drink last night
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try not to overdo it at my brother's wedding this weekend.
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