Favorite Health Food: Salad with salmon cucumbers carrots
Favorite Sinful Food: Apple pie or chocolate cake
My Preferred Method of Exercise: P90x3
My Approach to Weight Loss: Workout and eat healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: Autoimmune Protocol
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $960.23
Apr 29-30 Double Down Transformer - Double Your Winnings! - Round 3
Double Down Transformer - Double Your Winnings! (94 days to go)
Lose 4% in 8 Weeks (Winner)
Lose 6% in 3 Months (Runner-up)
Lose 3% in 4 Weeks (Winner)
Melissa and Joel's DietBet (Winner)
Non-scale victory of the week!
Hoping to exercise, eat right, sleep well and drink lots of water
What do you feel you could have done better this week?
Exerxise
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Worked out a few time!
What do you feel you could have done better this week?
drink more water and be more intense with my exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
intermittent fasted everyday and ate well.
What do you feel you could have done better this week?
I could have had more water and worked out consistently
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I'm going to drink more water and buildup my exercises!
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Non-scale victory of the week!
started to workout consistently
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
intermittent fasted
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To start to exercise regularly
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Non-scale victory of the week!
exercised
What do you feel you could have done better this week?
more exercise and water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to really start my good habits this week
See lessNon-scale victory of the week!
started intermittent fasting
What do you feel you could have done better this week?
exercise more and drink more water
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To start to exercise and drink more water
See less
Non-scale victory of the week!
Start to create good habits!
What do you feel you could have done better this week?
exercise and drink water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
intermittent Fasted
What do you feel you could have done better this week?
Workout more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise even a little each day and drink more water
See less
Non-scale victory of the week!
intermittent fasted
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more
See less
