Dezy

“
Lose weight and be healthy

Quick Facts

My Preferred Method of Exercise: Stationary bike

My Approach to Weight Loss: Optimistic

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,527.23

DietBet Games

Recent Photos

Friends (105)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
-3.3% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Susie D.

10/07/2014 7:48PM
Hey, Dezy!!! So glad to see you on Jillians! Thanks for the post. It will be nice to play with you again! Good luck!!

Aubrey

06/23/2014 3:52PM
Hi Dezy! To answer your question, I use the Take Shape For Life program. After about 3 days on program, your body kind of goes into a continuous fat burn mode and stays there throughout the weight loss phase. I was shocked that my midsection was the first place I started losing! That's never happened to me before. If you'd like to find out more about it, I'm a health coach for it now, and I'd love to help you out. My website is http://aubreybell.ichooseoptimalhealth.com/. But either way, I'm always here for support. :)

Susie D.

05/26/2014 1:17PM
How are you doing Dezy? I'm driving myself crazy trying to make this DB but I am determined! How are you doing?
View 2 more comments

Dezy

Just completed 60 minutes in my bike and ready for a walk at the grocery store

Susie D.

Me too - 4 lbs to go (from Saturday's weight) - I'm going to weigh in the morning to see what I'm really looking at - may have to fast and drink only water til I make it. This is my 6th DB4 and I haven't lost any either, and hope & pray I'll make this one.

Great job with your w/o's! I'm stuck at my computer doing grants that I have procrastinated doing. Really messes me up - may not get my w/o's in. HAVE to get this grant done. AARRGGH! HAVE to get w/o's in. I'm a bit stressed.

Good luck, Dezy!

Knitgirl

03/14/2014 6:06AM
Wow you sure have come a long way! Keep up the great work!

Max Factor likes this message.