Joan, you have over 6 pounds in 4 weeks. You are ahead of the 1 pound per week guideline!! Let me look at your food log, small little tweaks may help!
Joan I.
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to enjoy life more.
Quick Facts
Favorite Health Food: spinach
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: Kettle Bell, walking or elliptical
My Approach to Weight Loss: to find a healthy balance and eat clean
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: Fooducate
DietBet Games
Freezing Off 4% in February (Runner-up)
Recent Photos
Great job Joan!! Every little bit is something we didn't have before!!
Love the picture!!
Awesome Joan!!! So excited that you decided to join the team!!
Joan I. likes this message.