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Overall health and fitness

Quick Facts

Favorite Health Food: Plain yogurt & cottage cheese w/ berries

Favorite Sinful Food: Cupcakes

My Preferred Method of Exercise: Walking & dancing

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: Weight Watchers

My Diet Plan: WW

Fitness/Exercise Apps: WW

Fitness Devices: I don't use a device

DietBet Winnings: $15.00

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2.4 lbs
-1% 1-Month Change-2.4 lbs
+1.5% Lifetime Change+3.6 lbs

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Sep 15, 2019 · 242.9 lbs

Non-scale victory of the week!

Being able to go up a notch on my belt!

What do you feel you could have done better this week?

By getting back on track the next meal afyer a bad one. I blew 3 days!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Drink water, meal prep, and get 7.5 hours of sleep each night.

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Sep 06, 2019 · 241.2 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency and taking it one day at a time.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink water, limit sugar, prep lunches.

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