Karen N.

10 year wedding anniversary

Quick Facts

Favorite Health Food: Shakeology

Favorite Sinful Food: Chocolate Cake

My Preferred Method of Exercise: BOD

My Approach to Weight Loss: veggies most

My Weight Loss Program: I don't follow a program

My Diet Plan: 2 B Mindset

Fitness/Exercise Apps: MyFitnessPal, BOD Groups App

Fitness Devices: I watch

Recent Photos

Friends (7)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
-2% 1-Month Change
+2.1% Lifetime Change

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Jun 08, 2021

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

consistently workout and eat right 80-20

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Jun 17, 2020

Non-scale victory of the week!

6/17 I'm doing really well. Today I drank about 130 oz of water. I did have a bowl of cereal for breakfast but I had one rice cake withPB for snack, cauliflower "fried" rice for lunch and ribbon zucchini pasta with meat sauce for dinner. I am confident I can keep going and reach my goals!!

What do you feel you could have done better this week?

keep drinking water!

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