Karen N.

10 year wedding anniversary

Quick Facts

Favorite Health Food: Shakeology

Favorite Sinful Food: Chocolate Cake

My Preferred Method of Exercise: BOD

My Approach to Weight Loss: veggies most

My Weight Loss Program: I don't follow a program

My Diet Plan: 2 B Mindset

Fitness/Exercise Apps: MyFitnessPal, BOD Groups App

Fitness Devices: I watch

Recent Photos

Friends (7)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
-2% 1-Month Change
+2.1% Lifetime Change

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Jun 08, 2021

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

consistently workout and eat right 80-20

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Jun 17, 2020

Non-scale victory of the week!

6/17 I'm doing really well. Today I drank about 130 oz of water. I did have a bowl of cereal for breakfast but I had one rice cake withPB for snack, cauliflower "fried" rice for lunch and ribbon zucchini pasta with meat sauce for dinner. I am confident I can keep going and reach my goals!!

What do you feel you could have done better this week?

keep drinking water!

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