SunnyPhx

Part health and part vanity.

Quick Facts

Favorite Health Food: A big salad w variety of "stuff" in it

Favorite Sinful Food: salty fried things, Reese’s, bourbon

My Preferred Method of Exercise: lifting heavy, walking, hiking, stairs

My Approach to Weight Loss: Don't blow the whole day; love yourself

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $293.35

Community Groups

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-1% 1-Month Change
-5.7% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 03, 2020

Non-scale victory of the week!

getting better on snacking, continuing to improve food coming into house. p

What do you feel you could have done better this week?

get to bed earlier and up earlier to exercise

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Crack down so I can win!!

See less
Dec 04, 2019

Non-scale victory of the week!

not stuffing myself

What do you feel you could have done better this week?

more walking, could have eaten more veghies, less alcohol

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

now that I'm home from family Thanksgiving and all the food and drink pitfalls, get back on track w diet. i need groceries badly, so only get those that will help me with my weight loss goals

See less
Nov 22, 2019

Non-scale victory of the week!

avoided restaurant food when I could have gone out 3x

What do you feel you could have done better this week?

didn’t go to any exercise classes

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

walk! not gain weight over thanksgiving

See less
Nov 18, 2019

Non-scale victory of the week!

I washed salad and none went bad

What do you feel you could have done better this week?

I have to plan for long term purposeful weight loss, but not get so overwhelmed w big ideas

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat a salad that i make every day, if I have an injury that keeps me from walking, go to yoga or a class that doesn’t impact the injury

See less
Jul 25, 2019

Non-scale victory of the week!

more Careful w eating. I went out for dinner last night and could have eaten a TON of pizza, instead had a big salad and one medium slice only. family get together

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more exercise

See less
Jul 20, 2019

Non-scale victory of the week!

Admitting I have a problem, and need to deal with my diet and exercise while I wait for surgery

What do you feel you could have done better this week?

I need to exercise IN SOME WAY everyday, need to eat better, and not starting at 4-5pm

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Consciously good food choices, some sort of physical activity daily, even if only 20 min continuous walking

See less
Jul 01, 2019

Non-scale victory of the week!

I didn't eat non stop

What do you feel you could have done better this week?

Better planning when traveling

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Start walking and easy veggies - last week was bad

See less
May 23, 2019

How many days did you exercise last week?

6

How would you rate your diet last week?

3

See less
May 16, 2019

Non-scale victory of the week!

Walking despite tons of shoulder pain

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Deal w nighttime eating

See less
May 09, 2019

Non-scale victory of the week!

So much walking!

What do you feel you could have done better this week?

I did pretty well overall.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

See less