Tamera D.

health for raising my new adopted little one

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: candy

My Preferred Method of Exercise: walking

My Approach to Weight Loss: low carb and low food amount

My Weight Loss Program: High protein low carb

My Diet Plan: See above

Fitness/Exercise Apps: Lose It!, Fitbit charge hr

Fitness Devices: FitBit

DietBet Winnings: $300.13

Recent Photos

Friends (26)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+4.7% Lifetime Change

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Oct 19, 2020

Non-scale victory of the week!

planning the plan

What do you feel you could have done better this week?

self talk positive instead of negative

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

plan the week

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Oct 30, 2019

How many days did you exercise last week?

1

How would you rate your diet last week?

1

See less