Favorite Health Food: broccoli and sweet potatoes
Favorite Sinful Food: HOT chicken wings and fries
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: Meal prep my meals, increase my water intake and cardio
DietBet Winnings: $101.84
Fatgirlfedup's Spring Slimdown (Runner-up)
Syd's May DietBet! (Runner-up)
Syd's LETS DO THIS DietBet (Winner)
Step into Spring (Winner)
Non-scale victory of the week!
I got back into my pre baby weight jeans!
What do you feel you could have done better this week?
be consistent with my eating and cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue to meal prep and be consistent
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Non-scale victory of the week!
followed my meal preps! worked out 7 days a week! Watched my water intake
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
start new workouts, try new meals
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What do you feel you could have done better this week?
resisting sweets, letting go of the midnight snacking!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no cheat meals/snacks, getting the proper amount of sleep!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent with my meals.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
meal prepping and exercising 3-5 days out of week. Burning 300 Cal a day!
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