Losin2LiveLife

My avoidance of situations cause me to deprive myself and my family from truly living.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Sustainable choices

DietBet Winnings: $255.29

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-2.3% 1-Month Change
-11.3% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Kendahl A.

10/26/2020 7:05PM in Glow Up Goals with Losing For Health
You guys. Totally binged today. Total. And binge eating is my problem. It’s why I flux all the time. I ate so much Saturday and a pretty heavy dinner last night then today I just devoured everything. Everything. I’m concerned I won’t win the bet now. Anyone have pointers for getting on track for tomorrow?

Tara M. , Losin2LiveLife , Sarah H. and Alex like this comment.

View 4 more comments

Losin2LiveLife

IF helped a ton with my binging. Also tracking and not keeping "trigger" foods in the house. You may want to try OMAD. When I feel the need to binge, I do OMAD. You eat for one hour and don't for 23 hours. And once you get used to IF you get a smaller stomach and a binge becomes a full plate not several plates.

Sarah H.

Trying to throw something in that hasn’t been mentioned. Research shows always eating at the dinner table compared to at computer or in front of tv results in less bingeing because it brings about mindfulness. Keep all leftovers in the kitchen so you have to consciously choose to get up and get more if you decide that’s what you want. If it’s a snack, plate up how much your wanting or worked out your happy to consume and put the rest away. Again this means you have to decide consciously to get up and get more. Hide tempting foods out of sight, sometimes seeing the foods can trigger your brain to eat them. Research also showed that if we try to save our yummy foods for a special treat, it makes us crave more of the special food and less of the veggies or whatever we’ve told ourselves we have to eat first. Sometimes I literally plan to eat chocolate brownie with some strawberries and coconut yoghurt for dinner and that’s all I have. I second a lot of the other comments here too, just wanted to give you something different. We need to set ourselves up for success, I always find looking at the psychology of food interesting. Good luck :heart:

Losin2LiveLife

10/26/2020 3:50PM in FATGIRLFEDUP'S Fall Fight Back Dietbet
  • Omg I made the best keto chili!

    I have been leery of keto chili because I need the bean fillers. After a success with radishes in my stew, I chopped up 2 whole bunches of radishes and threw it in! Amazing! I think next time I will use 3 bunches.

    Now to portion it out and freeze.

    https://www.wholesomeyum.com/recipes/low-carb-chili-in-crock-pot-or-instant-pot-paleo-gluten-free/

Ana V. , carla b. and like this photo.

Mandie

Hmmm....radishes in the chili. Interesting. Did you roast/cook/boil them before hand? I just don't know what to do with a big bag of radishes! Lol. Thanks for sharing!

Losin2LiveLife

  • Nope! I literally just chopped them up small enough to be like beans after washing of course. And I remove the ends. Then pop them in right before lid closes. You cannot taste a thing, it is a fantastic filler!

Losin2LiveLife

10/26/2020 3:48PM in Glow Up Goals with Losing For Health
  • Omg I made the best keto chili!

    Stacy posted about a chili recently and I wanted to try it. I have been leery of keto chili because I need the bean fillers. After a success with radishes in my stew, I chopped up 2 whole bunches of radishes and threw it in! Amazing! I think next time I will use 3 bunches.

    Now to portion it out and freeze.

    https://www.wholesomeyum.com/recipes/low-carb-chili-in-crock-pot-or-instant-pot-paleo-gluten-free/

Jenn , April and like this photo.

Alex

Looks delicious! :yum: Great job! :grinning::thumbsup: Thank you for sharing your picture. :grin: I need to try this recipe.

Mary B.

Nice, I love using radishes!

Lexi

10/25/2020 3:32PM in FATGIRLFEDUP'S Fall Fight Back Dietbet
  • What are your goals for this coming week? Mine are to drink more water and consistently track what i'm eating! <3

ibmaryann , Megan W. and like this photo.

View 17 more comments

Sammie

Water water water!

Allison J.

Walk daily and no snacking after dinner!

Losin2LiveLife

10/25/2020 2:02PM in Glow Up Goals with Losing For Health
  • Im starting grad school on Monday (again), so I am making some keto goodies (and meal prep) to be sure I have things on hand that will keep me going in the direction I want to go.

    Planning ahead and having easy options are my saving grace when stressed, overwhelmed, and super busy. What are your strategies?

    Keto pop tarts and keto swiss rolls in the photos.

Sarah H. , Jen and like this photo.

View 1 more comment

Dani B.

Oh man! Do you happen to have a recipe for the swiss rolls? They look amazing!

Dee

Recipes??? Looks delicious

Losin2LiveLife

10/25/2020 2:01PM in FATGIRLFEDUP'S Fall Fight Back Dietbet
  • Im starting grad school on Monday (again), so I am making some keto goodies (and meal prep) to be sure I have things on hand that will keep me going in the direction I want to go.

    Planning ahead and having easy options are my saving grace when stressed, overwhelmed, and super busy. What are your strategies?

    Keto pop tarts and keto swiss rolls in the photos.

carla b. , Megan W. and like this photo.

View 1 more comment

Melody L.

Those look super delicious! I want a bite :joy:

carla b.

Those look super yummy

Melody L.

10/25/2020 9:33AM in FATGIRLFEDUP'S Fall Fight Back Dietbet
  • Did you know that you should get around 25 grams of fiber in every day? These are my most consistent way to get in fiber! How do you get in your fiber?

Honey , Sammie and like this photo.

View 2 more comments

Deb H.

My go to fiber foods are apples, celery and carrots

Allison J.

Thomas' Light Multi-Grain English Muffins have 8 grams of Fiber each!

Elizabeth S.

10/25/2020 8:21AM in Glow Up Goals with Losing For Health
Anyone have any links to easy, low cal recipes that aren’t keto? I’m at a stall this final week for meal prep!! Thanks!! :)

Sarah H. , Losin2LiveLife and Alex like this comment.

View 3 more comments

Marya H.

https://damndelicious.net/2014/05/30/pf-changs-chicken-lettuce-wraps/

These are delicious. :)

Sarah H.

I do a lot of health bowls. Just google it and try a few. I do a Mexican one, a beetroot and goats cheese one, a chicken schnitzel one... so yummy and easy! There’s even breakfast ones!

Donna D.

10/24/2020 6:40PM in FATGIRLFEDUP'S Fall Fight Back Dietbet
  • I got 7 days of exercise this week!

Honey , Ozgirl and like this photo.

Losin2LiveLife

Woohoo!

Margaret

Great job!!

JODI R.

10/24/2020 5:20PM in FATGIRLFEDUP'S Fall Fight Back Dietbet
  • Having salad while the family eats pizza.

Chaiky L. , Jeannie T. and like this photo.

View 2 more comments

Mother Russia

Bravo!

Lindy

Well done! Pizza is a fave of mine but to be honest your salad looks so much better :thumbsup:
View More