Favorite Health Food: rice and chicken
Favorite Sinful Food: mcdonalds hamburger's+ milkshake
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: just being satisfied with what I eat and
DietBet Winnings: $198.62
Kacy's August DietBet Game! (Runner-up)
$500 in BONUS PRIZES! OCTOBER 12th GAME! (Winner)
Syd’s Summer DietBet: Tons of Prizes! (Winner)
SUMMER CRUNCH TIME - Molsinspire (Winner)
Non-scale victory of the week!
eating three meals a day and drinking enough water
What do you feel you could have done better this week?
resisting eating some junk food. maybe eating some fruits instead like apple
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep doing what I already do right and eating until I dont need to eat anymore
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Non-scale victory of the week!
I found out that this app helps me highly:)) really needed that extra trigger for lossing weight and already lost 1.3kg this week:)) proud of myself for being strong all week doing intermittent fastimg restricting calories high protein and working out three times this week
What do you feel you could have done better this week?
noting much Im proud of myself for that week and going strong for week 2
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
working out and maybe increasing weight, stay strong with the diet
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