PdxPam

“
Confidence and better health.

Quick Facts

Favorite Health Food: All salads!

Favorite Sinful Food: Peanut butter cookies

My Preferred Method of Exercise: Treadmill and Yoga

My Approach to Weight Loss: 1200 Calories a day and Exercise 5x wk

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Games

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.9% Since last weigh-in+2.8 lbs
0% 1-Month Change0 lbs
-1.1% Lifetime Change-1.6 lbs

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Alicia K.

03/26/2014 4:58PM
Hey lady! Checking in on you! How's it going?

Kati A.

03/22/2014 6:32PM
You are doing great! Steady loss & maintenance is key. I saw your comment below. There is nothing wrong with snacking as long as you pick the right snacks. What's the point if you can't enjoy a little right? Good luck on your journey!

PdxPam likes this message.

PdxPam

Kati thank you! I love the way you think girl! Good luck to you as well.

Alicia K.

03/22/2014 12:26PM
How was your first week?

PdxPam

Alicia thank you for asking! It was ok but I didn't realize how much I snacked. Gosh I really do know the feeling of "hungry" again, yay!!
You are doing fantastic girl! You look like you had a good week?