Kati A.

I want to be healthier & be able to keep up with my kids as they grow. I want them to see a healthy life style & not have the challenges that I faced as the fat kid growing up.

Quick Facts

Favorite Health Food: yogurt

Favorite Sinful Food: cake

My Preferred Method of Exercise: biking, elliptical, walking, kickboxing

My Approach to Weight Loss: I tend to track everything I do & eat.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic, Lose It!, Workouts (free)

Fitness Devices: FitBit

DietBet Winnings: $625.93

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Friends (25)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
-6.2% Lifetime Change

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Finding Visual motivation.
by - 03/25/2015 7:19PM

Today I thought I should share one of the simplest & most important tools I have used during my ... Read More ›

KnitterBeth, Travis, Lisa S. and Elizabeth B. like this blog post.

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kris L.

Great post! And I love the idea of the marbles - I'm going to definitely try that! I have used pictures on my fridge, along with a quote that I heard somewhere - "Nothing tastes as good as being healthy feels". I really makes you stop and think before you grab something to eat/drink . . .

KnitterBeth

I am convinced your awesomeness is boundless. You are an amazing inspiration to us here on DB, and particularly, I am confident, to your children. Thanks for sharing your great motivation tips! <3
Staying true to you & meeting goals
by - 03/04/2015 2:28PM

I've lost 100 pounds!  I've struggled, I've succeeded, I've gone up & down, but in the end, I've... Read More ›

Elizabeth B., Deborah and like this blog post.

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Elizabeth B.

This is fabulous - so true, diets don't work, it has to be a lifestyle change forever otherwise it never lasts. Love how you get to be more active with your kids :) Great advice all round!

KnitterBeth

This should be mandatory reading for anyone on a weight loss journey. Your post is truth! <3