Joycie

self-preservation

Quick Facts

Favorite Health Food: Raspberries

Favorite Sinful Food: All of them.

My Preferred Method of Exercise: circuit training, walking, spin class

My Approach to Weight Loss: Keep it simple, keep it sane.

My Weight Loss Program: Personal Trainer Food

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: iWatch

DietBet Winnings: $206.24

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
+0.1% 1-Month Change+0.2 lbs
+17.8% Lifetime Change+38.4 lbs

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Mar 02, 2022

Non-scale victory of the week!

I’m feeling a little more confident about myself.

What do you feel you could have done better this week?

I need to lay off the fast food. That’s going to be a challenge, especially during lunch.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I’m using my diet app and I plan on walking for 20 minutes a day.

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Oct 30, 2021 · 252 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Aug 30, 2021 · 245.6 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jul 30, 2021 · 246.8 lbs

Non-scale victory of the week!

meh

What do you feel you could have done better this week?

Food

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Jun 30, 2021 · 244 lbs

Non-scale victory of the week!

I’m getting into a fitness routine.

What do you feel you could have done better this week?

I need to lay off the sweets.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get a life outside of work.

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Apr 29, 2021 · 249.6 lbs

Non-scale victory of the week!

Cut down my food portions.

What do you feel you could have done better this week?

I need to drink more water.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I’m going to drink more water and walk 20 minutes a day.

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Mar 30, 2021 · 251.2 lbs

Non-scale victory of the week!

N/A

What do you feel you could have done better this week?

Yes.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Throw out the junk food!!

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Feb 28, 2021 · 245.4 lbs

Non-scale victory of the week!

I figured out that to get results, I need to put in the work. Who would have thought?

What do you feel you could have done better this week?

All the things.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I'm going to drink water like it's my job, put aside 30 minutes a day for exercise, and learn to cook one healthy dish.

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Jan 29, 2021 · 243.8 lbs

Non-scale victory of the week!

Nope.

What do you feel you could have done better this week?

Yes.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

meh

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Dec 31, 2020 · 241.8 lbs

Non-scale victory of the week!

I haven’t died yet.

What do you feel you could have done better this week?

Yes.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Yes.

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