BirdieM

I want to get back down to where I feel best and Stay There!

Quick Facts

Favorite Health Food: smoothies

Favorite Sinful Food: Takis

My Preferred Method of Exercise: running

My Approach to Weight Loss: fewer calories, more movement

DietBet Winnings: $3,999.96

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+1 lb
-1.8% 1-Month Change-2.6 lbs
-0.7% Lifetime Change-1 lb

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Jan 26, 2024 · 147.6 lbs

Non-scale victory of the week!

ate veggies

What do you feel you could have done better this week?

less bad carbs

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

no alcohol

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Oct 14, 2022 · 138 lbs

Non-scale victory of the week!

reduced drinking drastically

What do you feel you could have done better this week?

nothing!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep it up, great change

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Oct 07, 2022 · 139.2 lbs

Non-scale victory of the week!

I started this great intermittent fasting program

What do you feel you could have done better this week?

maybe better sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep It Up!

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Oct 04, 2022 · 139.4 lbs

Non-scale victory of the week!

focused on intermittent fasting

What do you feel you could have done better this week?

drank less

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

fasting and no drinking

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Sep 26, 2022 · 141.2 lbs

Non-scale victory of the week!

didn't eat Gas Station Snacks

What do you feel you could have done better this week?

taken my meds as prescribed

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

focus on fruit and veg

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Sep 16, 2022 · 142.2 lbs

Non-scale victory of the week!

I focused on eating happy

What do you feel you could have done better this week?

gotten better sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep It Going!

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Sep 08, 2022 · 142.6 lbs

Non-scale victory of the week!

I ran a lot

What do you feel you could have done better this week?

eaten less gas station "food"

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat fruits and veggies

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Jan 12, 2021 · 141.8 lbs

Non-scale victory of the week!

I did 2 pull ups!

What do you feel you could have done better this week?

planned meals

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

plan meals so I eat better

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Jan 06, 2021 · 144.2 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It is hard not to over eat. I like food way too much!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat more veggies/fruits and fewer carbs.

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