Mic

To have more energy. To just feel better in general.

Quick Facts

Favorite Health Food: fermented veggies

Favorite Sinful Food: hot wings

My Preferred Method of Exercise: weights, kettlebells, kayaking

My Approach to Weight Loss: attack!

DietBet Winnings: $471.71

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+8.9% Since last weigh-in+16.4 lbs
+8.9% 1-Month Change+16.4 lbs
-9.4% Lifetime Change-20.8 lbs

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Aug 29, 2020 · 213 lbs

Non-scale victory of the week!

added in 3 new workout routines and I love /hate them all!

What do you feel you could have done better this week?

nothing! it was an awesome week!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

stay the course!

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Aug 09, 2020 · 220.9 lbs

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

diet

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

eat better, sleep better

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