I want to be more healthy . . .I recently turned 52 and I am working on my health habits. After April 2014 I made excellent progress - in the last 18 months I am back up to 22kgs from my goal weight. Let's do this now!

Quick Facts

Favorite Health Food: Vegetables - brussel sprouts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking and jogging

My Approach to Weight Loss: Healthy food tastes so good!!

My Diet Plan: Metabolic Balance

Fitness/Exercise Apps: Endomondo

Fitness Devices: Garmin Fenix3

DietBet Winnings: $667.15

Upcoming Weigh-ins

Community Groups

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+14.4% Since last weigh-in+30.6 lbs
+14.4% 1-Month Change+30.6 lbs
+7.4% Lifetime Change+16.8 lbs

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Jan 08, 2018 · 226.4 lbs

Long-term goal weight

80 kg

What do you find most challenging in reaching your long-term weight loss goals?

Pushing through and maintaining good habits. I do well and then a fall back to my old habits using excuses like holidays.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

I will review my eating plan and ensure that I have all the necessary products to start on Wednesday 11/1/2018

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